Last Wednesday we went to the triathlon and changed into our togs. We walked with our towels to the field. First I felt nervous. Then I walked up to the line. Then the coach said "Good morning" to Room 4 and then he said "Come over here." I walked to him. Then he started to empty the detergent from the squeezy bottle. He sprayed cold water at us and I wouldn't go in the cold water. The coach sprayed water all around me and when the coach sprayed me I opened my mouth and I couldn't close it. Then we went to the wheel barrow to ride the bike and when we finished we ran to get our towels. My favourite part was riding the bikes.